Category: Blog
Overweight, Obesity, Weight Management, and the Older Adult
Body Mass Indexes (BMIs) that fall in the overweight and obese category have been increasing over the past few decades...
How to Recognize and Avoid Phone Scammers That Target Seniors
Seniors lose more than $3 billion annually to scammers. Older adults are often targeted because of scammers’ perception that they...
Top Delaware Beaches and Day-Trip Destinations that Allow Dogs
For most dogs, running around off-leash with other canine friends is a fantastic treat. Dogs are social creatures that enjoy...
12 Picnic and Outdoor Party Game Ideas for Seniors
Picnics and outdoor parties are a great way for seniors to socialize with friends and family. Planning a get-together this...
Building a Budget That Lasts: How to Build a Budget that Changes As You Do, From Pre-Retirement to Late Retirement
By the time you’re approaching retirement, you’ve had decades of income to help build a nest egg. Even so, if...
How We Incorporate Nature Into Everyday Life
When you make your home in a community surrounded by natural beauty, it’s easy to find ways to enjoy the...
The Must-Read Books for Senior Book Clubs in 2022
A new year is an exciting time for an avid reader. A full calendar of new releases means a treasure...
Why Seniors Should Pick Up Yoga When They Retire
Keeping physically active is increasingly important as you age. It’s how you keep your muscles toned, balance steady, and joints...
Lifelong Learner? Here’s How Seniors Can Get Access to University of Delaware Courses
Aging with grace means nurturing your overall well-being—not just your physical health, but also your intellectual, emotional, and social needs....
Why You Should Focus on Your Social Life as You Age
Many of life’s greatest memories are those you share with loved ones. That’s no coincidence. Humans are social creatures who...
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