Healthy Aging

Personal Hygiene Tips for a Healthy You

One of the best ways to maintain good overall health and wellness is to maintain proper personal hygiene....

Celebrate National Nutrition Month Every March

The Academy of Nutrition and Dietetics invites the public to focus on informed food choices and developing sound eating habits during National Nutrition Month every March....

How to Be Heart Healthy

The heart is a vital organ, necessary for us to function – and cardiovascular disease is the leading cause of death for both men and women in the United States....

The Importance of Vaccines for Seniors

It has been recognized that people 65 years and older are at a higher risk of developing serious complications from the flu compared with young, healthy adults, according to the Centers for Disease Control (CDC). ...