Healthy Aging

Join Us for Active Aging Week Sept. 23 to 29

Inspiring wellness is something The Moorings at Lewes strives to do for its residents every day. This year, that’s the theme of Active Aging Week, which runs from September 23 to 29....

Don’t Neglect Your Mental Health as You Age

When most people think about aging and what they can do to stay healthy, they often think about physical health – staying active, reducing pain, preventing dangerous health conditions, and so on....

Senior Driving Tips

From the first day you got your driver’s license to today, being on the road gives you a sense of independence. As you age, driving tends to keep you more active when your physical and mental health may seem to tell you otherwise. But it’s a fact that the risk of being injured in a motor vehicle crash increases with age. In fact, according to t...

Social Wellness: The Importance of Maintaining Relationships

In your younger years, building friendships was easy. You met others who shared your interests in school in your classes or extracurricular activities, for instance. ...

Healthy Habits for Aging Well

While sometimes life can be complicated, healthy aging is relatively simple. It’s a concept that has certainly grown in popularity over the past several years, ...