Category: Healthy Aging

Easy-to-Make Recipes for Seniors on the Go

Fueling your body with the right meals is crucial for maintaining energy and vitality throughout the day. For active seniors,...

Man and woman playing chess together.
Social Activities for Seniors: Maintaining Relationships

As you age, the importance of social activities for seniors becomes increasingly evident. Studies have shown that maintaining an active...

best smartphone apps for older adults
Best Apps for Seniors

If you think of apps on a smartphone as entertainment for the younger generations, you’re partially right. Apps can provide...

Group of adults socializing at a senior living community
Dive Into Nostalgia With 60’s & 70’s Trivia Questions for Seniors

Dust off your vinyl records and crank up the transistor radio because it’s time to take a trip back to...

How The Moorings at Lewes Welcomes “Solo Seniors”

According to the latest Census data, approximately 16 million Americans aged 65 years or older lived alone in 2022. This...

How to Maintain a Healthy Weight for Seniors

Taking care of your body means more than just physical exercise. It also means maintaining a healthy weight appropriate for...

What Is the Safest Non-Prescription Painkiller for Long-Term Use?
Many OTC medications have been around forever and are safe and effective overall when used as directed....
25 Life Hacks and Cleaning Tips for Seniors
You don’t have to quit the things you love just because you’re getting older. Here is a list of 25...
Hiking Tips: Explore the Junction & Breakwater Trail
The Junction & Breakwater Trail is popular for seniors because it's easily accessible near the Cape Henlopen State Park's western...
9 Fun, Free Online Games for Seniors
This is just a short list of the games you can find online. As you become more adept, you’ll be...

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