Category: Healthy Aging
Why Is it Important to Stay Active in Our Older Years?
An active lifestyle is important to healthy living at every stage of life, especially as we continue to age. To...
Swimming Laps for Health: Swimming for Seniors
With summer comes a heat that only seems to be quenched by a languorous dip in a pool. While you’re...
Personal Hygiene Tips for a Healthy You
One of the best ways to maintain good overall health and wellness is to maintain proper personal hygiene. Personal hygiene...
Celebrate National Nutrition Month Every March
The Academy of Nutrition and Dietetics invites the public to focus on informed food choices and developing sound eating habits...
The Importance of Vaccines for Seniors
It has been recognized that people 65 years and older are at a higher risk of developing serious complications from...
How to Be Heart Healthy
Take Control: How to Be Heart Healthy February is American Heart Month. This is a month-long effort to bring awareness...
How to Improve Balance for Seniors
Have you ever lost your footing or hit a particularly slippery section of the floor? The adrenaline may lead to...
On the Menu: What to Eat on Fall Days
The days of apple picking and leaves crunching under our feet are here. Autumn days are shorter, and the decreasing...
Let’s Get Physical: Senior Exercise Ideas
Be sure to exercise – this is something we’ve heard our whole lives. Doing so can help you achieve substantial...
Take a Deep Breath… Relax: Stress Management for Older Adults
Every person has felt stress in their lives. Leaving this stress unchecked, though, can lead to negative effects on our...
Let’s Connect
Ready to explore our Life Plan Community? Schedule your personal tour today and discover senior living designed around your lifestyle. Our team is here to answer questions and help you plan your perfect retirement.
Have questions or want to learn more?
Fill out the form below, and a member of our team will be in touch soon.